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Unf*ck Your Relationships

Dec 27, 2021

On today’s episode of the Unf*ck Your Relationships podcast, we’re talking about how to give up the ghost — of a relationship, that is.

While it’s probably gone on forever, these days the term for disappearing when dating is termed ghosting, and it can really throw you for a loop. Dating is hard enough without...


Dec 13, 2021

On today’s episode of the Unf*ck Your Relationships podcast, we’re talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.

All the questions, self-doubt, and paranoia invade your brain,...


Dec 6, 2021

In this episode of Unf*ck Your Relationships Podcast, I’m getting vulnerable. Like, really vulnerable. Here’s the deal; I have herpes. And you know what? It’s actually not the clusterfuck your high school health teacher warned you about. I still have fulfilling intimate relationships, and it’s even taught me to...


Nov 29, 2021

In this episode of The Unf*ck Your Relationships Podcast, I’m getting into how you can strive to stop being so hard on yourself and focus on accepting all of you! Life will never be “perfect,” and that’s ok. You can be doing the work and still make mistakes. 

We’re going to talk about:

  • Focusing on yourself...


Nov 22, 2021

In this episode of The Unf*ck Your Relationships Podcast, I'm sharing the moment when I felt like everything shifted for me – and how the lessons I learned can help you become the next-level version of yourself!

Here’s what I’ll cover:

  • My BIG life-changing shift that helped shape the rest of my career & life.
  • Key...