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Unf*ck Your Relationships

Sep 27, 2021

In this episode of the Unf*ck Your Relationships Podcast, I’m going to be talking all about being picky in a relationship and choosing between what you want and what you need. I see women fall into this “picky” mindset all the time so if this sounds like you, listen up.   

Here are a few points I cover: 

  • Breaking...


Sep 20, 2021

In this episode of the Unf*ck Your Relationships Podcast, I’m going to be talking all about trust, especially in men. If someone has done absolutely nothing to break your trust, then the only one stopping you from trusting is you. If you want to break this habit, then this episode is for you!  

Here are a few points...


Sep 13, 2021

In this episode of the Unf*ck Your Relationships Podcast, I’m going to be talking all about what it means to be emotionally available versus emotionally unavailable. I’m going to help you figure out what role this plays in your relationships and how to step away from being emotionally unavailable so stay tuned for...


Sep 10, 2021

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day five of my Connected AF Week. I’m going to be speaking on how to get super clear on what it is that you want so you can stop fucking around with shit that ain’t it!!

Here are a few points I cover: 

  • How to get clear on your values,...


Sep 9, 2021

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day three of my Connected AF Week. I’m going to be speaking on how I went from constantly needing external validation and going from man to man to being in a healthy, secure relationship. (hint: it’s not always perfect!)

Here are a few points I...