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Unf*ck Your Relationships

May 30, 2022

One of the most common things I hear when working with women is “I just want real love.” Dude, I hear you. I know. And sure, to some degree, lots of men are the worst. But, I have news for you- you’re part of the problem. 

Look, it’s never fun to identify what we’re doing wrong. But if you feel like you’re...


May 23, 2022

Oh hey, all my Anxious Attachment bitches. How’s it going? By “it” I specifically mean dating- not great? Well, that’s why I’m here so listen up. Before you know it we’ll have you dating appropriate men with confidence and ease. No stalking your phone/ their social media pages. No word vomit to fill weird...


May 16, 2022

Common belief of the collective “them” would have you believe that you have to be a perfect and flawless version of yourself in order to actually love yourself. I would argue that in subscribing to this school of thought, you’ll be waiting forever to love yourself, and I don’t love that for you. That’s why in...


May 9, 2022

What gives? Things were going so well, you felt like you really liked this guy. Why then, seemingly out of nowhere do you now loathe the very way he breathes? 

This, friends is the dreaded ick; the sudden irritating or off-putting thing you randomly notice after things were going so well.  I got more information...


May 2, 2022

What’s your game plan with your emotions? Do you even have one? Do you go radio silent and withdraw, as you clutch tea and stare out the window, preferably at the rain? OR do you enjoy leaning into intense feelings, embracing them as you throw epic tantrums and verbal barbs? Is there a balance between the two? There...