Jul 31, 2023
I’ll tell you a secret: I spent wayyy too long trying to decide what I wanted to talk about for this episode.
It’s Main Character Energy season, which means a lot of content around CONFIDENCE has been coming out of this space lately. And I kept trying to shove my message into that same box for today, but you know...
Jul 24, 2023
I have a question: why the fuck are we still policing women’s bodies in 2023?
Getting Botox? Great. Plastic surgery? Who the fuck cares. Let people LIVE.
If you ask me, the WHAT is not important. It’s the WHY we need to examine.
If you’re getting your nails done because you love having acrylics…good for you,...
Jul 17, 2023
Get ready for a coaching sesh in communication, loves. I’ve invited Shannon Torres, a client, business owner, and overall badass, to come on and chat about what happens when we can’t communicate effectively…with others or ourselves.
Shannon started off as most people do: unable to communicate feelings and...
Jul 10, 2023
If your confidence is built on external factors around you then it’s built on shaky ground. If things are going well you’re going to feel on top of the world and your confidence is going to be sky high. But if the external factors contributing to your self-confidence changes then it’s going to totally mess...
Jul 3, 2023
Listen, loves…
Self-responsibility? It’s not exactly the sexiest thing in the world.
It’s so much sexier to advertise my programs as something that can get your man to finally commit, or to make yourself irresistible to men, or whatever the fuck it might be…
But the truth is…at its core, my work is about...