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Unf*ck Your Relationships

Aug 28, 2023

There is a difference between wisdom and knowledge, and when it comes to human design, my guest on the podcast this week is fucking BURSTING with wisdom.

I have never met someone more embodied in their work than Mallory, my wonderful friend and a passionate human design coach. (Like, she doesn’t even need fucking...


Aug 21, 2023

I talk a lot about becoming utterly unfuckwithable, but let me tell you…over the past few months, I feel that I’ve truly UPLEVELED in my ability to be exactly that.

I have unfuckwithable confidence. I have an unfuckwithable sense of who I am. I have unfuckwithable integrity and emotional intelligence. I have come...


Aug 14, 2023

“Nobody knows you better than you know yourself.”

Mmm…I don’t think so, loves. I think that’s fucking false. Here’s why:

We have a tendency to engage in distraction mode the SECOND we start noticing anything in ourselves that we don’t want to see.

A glass of wine…or a bottle. A binging session...


Aug 7, 2023

I’m just gonna be honest: the subtle growth we experience every day is fucking boring.

That’s just how it is. It’s fucking boring. When we aren’t experiencing huge, life-changing shifts, we feel like nothing is happening at all.

But that’s not the case at all.

Maybe you can’t name the shifts that have...